吃药之外,控制血压的10个方法



参考资料:

[1]https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974

[2]《中国高血压防治指南2010》

[3]James Dinicolantonio,et al. An Unsavory Truth: Sugar, More than Salt, Predisposes toHypertension and Chronic DiseaseThe American Journal of Cardiology114(7):1126–1128 · October 2014